~ 0~The Call (25 min)
~Act 1~(15.22m)
0~In-Tent~1st Visit, a meditation with:
“Weather metaphor”
GRACE w/guidance (see info below)
Mindful w/ sense imagining
Tibetan Bell - conditioning
"Assume full stature"
~Act 2~ (1:33min)
0. Poem-Want to build a ship;
~Words~Antoine de Saint-Exupery
~Nature~Birds& stream
~Music~big bell
~Act 3~ (8:56min)
0.The Call~act 3
~Nature~Rain
~Music~Nora Jones-Angel
~Words~ see below. poem by Rumi