/laura-wilkinson/images/599B9252-3FAE-459F-9864-2696C90FD501_1_105_c.jpeg)
Audius Tracks
There are nine stops on this journey. Steps on a path to a more beautiful world that our hearts know is possible.
Each Stop has three acts.
Act 1~ Mind state~ A variety of meditations.
~Act 2~Inspiration.~ Words from poets, mystics and cards.
~Act 3~ Contemplation & guidance derived from a Tarot card spread.
Link to Mixcloud to listen to all of the Song Line
Mixcloud tracks
/laura-wilkinson/BF8D9825-6819-45B6-B84B-089A507F8704_1_105_c-2.jpeg)
Play: 5~ Fractures~Balance~ Acts 1, 2 &3
Act 1. -Humming meditation. Mix~Nature ~ 2 streams woven together.~Music~ 7 Tibetan bowls.
/laura-wilkinson/62EC7906-F14B-4E71-A5C8-F706B83CE0DC_1_105_c.jpeg)
Note~ The breath technique, Physiological sigh, goes nicely with this humming.
Act 2- A Community of the Spirit Mix ~Words~A Rumi poem ~Music~ Andrew Bird, You Woke Me Up~ & ~Nature~ crickets and owls.
/laura-wilkinson/1B4FF2D5-E35B-4749-BAEC-BB431067184B_1_105_c.jpeg)
Act 3 ~ Music ~ John Coltrane, Equinox ~Nature ~ Owls & crickets, ~ Bell in a Fibonacci Sequence
~Words~ mostly derived from a Carolyn Myss workshop on managing personal Power and Energy.
/laura-wilkinson/4320E0C1-1B0E-4B1F-ACB9-617788BD2B16_1_105_c-2.jpeg)
Play : Prince of Wands, Stop 6 ~ act 3,on Thread to Threshold.m4a
Prince of Wands, Stop #6- 3rd. act 9.50 min. The Mix
~Nature ~frogs recorded Yellowstone National Park. ~Music includes Colin Vallon , "Sisyphe" and Burial, part of "Prayer" and "Truant". The bell rings in a 30 second Fibonacci sequence. ~Words sourced from Carolyn Myss & Charles Eisenstein.
/laura-wilkinson/67FB7B67-BA63-4208-8D71-94A77813329E_1_105_c.jpeg)
A transformation practice 8.57 min.
The Imagining ~ coming into alignment with the greater being of who you are. Nature ~ a gentle stream and birds.~ Tones & Vibrations ~Tibetan bowls. Music ~ The middle section from Sound mind/Sound body by Anna Wise and Josh Leeds. Words~ some words from Tarot cards
Play : A Practice for Becoming
/laura-wilkinson/0A0721D1-229D-440B-AE6B-4451BD011D11_1_105_c.jpeg)
Play : Heart Moves Meditation
Heart Moves Meditation 10.34 Min
Music ~ 2 Wind harps (CoCreated music)Tones ~ a bit from Rise Positive Vibrations 432 hz. by Jason Stephenson.
Nature~ Birds and gentle waves. Words~ ~Guided meditation.
3 Rumi , Miranda and Waves. Mix.~Music by Miranda Lehman, "Misty Forest Promenade" Korova ~Nature~Waves through pebbles and river through rocks ~The bell to take you deeper is in a 14 second Fibonacci sequence. ~528 Hz
~Words ~3 Rumi poems; A Bowl, Wax and No Room for For Form
A Community of the Spirit. Mix~ Words~ Rumi poem. ~Music~ Andrew Bird, You Woke Me Up. ~ Nature~ crickets and owls.
The Face of Love. Mix~ Nature~ Whale song ~Music~ Nusrat Fateh Ali Khan & Eddie Vedder, "The Face of Love"~ Words~Adishanti and Mark Nepo from "7000 ways to Listen"
The Many Wines. Mix.~Words ~ Rumi, The many wines.~Music ~ Rival Console, "Think Tank" ~ Nature ~ Elk and wind recorded at Yellowstone. Vibrations ~ Shawn Oster-Raise positive vibrations 528Hz, The bell is in a 1 min. Fibonacci sequence
Rabbit ~Fear >Courage Mix~Words derived from Butterfly Spread in Medicine Cards by Jamie Sams & David Carson. ~Nature sounds ~ Dark cave Ambience and a cave in Tibet. Icebergs grounding. Booming Sand vibrations.The wing beat of a grouse and a single butterfly flapping its wings in someone's backyard. ~Music~ Bach, Toccata And Fugue In D Minor. Mostly slowed down.
Eagle, legalize freedom. Mix. ~Words ~from Medicine Cards, Jamie Sams & David Carson ~Music ~Andrew Bird -"Death Dance."~ Nature~The Upsweep, a mysterious underwater sound, & Geysers in Yellowstone ~ Vibrations~Big Sur bell in Fibonacci sequence, and the middle part of Deep Acoustic Binaural, by Shaun Oster.
MEDITATIONS
Chakra meditation with Whales ~Nature ~Whale song ~ Music ~ the middle bit from Sound Mind/Sound Body by Anna Wise and Josh Leeds.
InTent Meditation 1st visit. Mix ~Nature~ Rain on a tent, bird song and a gentle stream. ~ Music~ Early part of Sound Mind/Sound Body by Anna Wise and Josh Leeds. ~ Words~ Guided meditation
Contemplation
Contemplation, Father Reason, 12.47 minutes
~Co-created music~Wind harp at the beach.
~The Bell is n 30 second Fibonacci sequence.
~Nature~ bird song, crickets and owls
Myth 21 21.4 minutes
~Music ~is nine different Tibetan bowls. ( F-B ,A#-G, C-G, C-F, A- E7, F-A #, Crystal E,C#-G,?)
~Nature~ Two streams woven together.
/laura-wilkinson/IMG_6928.jpg)
Play : Contemplation~Father Reason.m4a
/laura-wilkinson/IMG_7035.jpg)
Play : Myth - 21 min #1.mp3
/laura-wilkinson/1D417CD1-6DA9-4D2E-BD06-B5A70CD7191F_1_105_c.jpeg)
Play : Escorted by birds, Moby and tones
~Nature~ birds a creek and Dawn chorus at RSPB nature reserve.
~Music ~ Moby, parts of 3 songs ~Overland. The Come Down. And Heaven.
~ 528 Hz and the bell is in a 30 second Fibonacci sequence. The A#-E on the rim.
/laura-wilkinson/B0474EE6-ED0F-4C3E-B687-C2ABFF8E6710_1_105_c.jpeg)
/laura-wilkinson/470AD3E4-F93A-4A75-8808-D08CE3640C42_1_105_c.jpeg)
Words from Mystics, Shamans, card spreads & poets
/laura-wilkinson/3A99712E-2991-4552-BC98-F71CB5A42A1B_1_105_c.jpeg)
The mix. ~Words~mostly from Medicine Card ~Co-created music ~wind harp and wave organ.~Nature sounds ~whale song, waves and birds. ~Frequencies and vibrations ~ 528 Hz Solfegio
3 Rumi , Miranda and Waves. Mix.~Music by Miranda Lehman, "Misty Forest Promenade" Korova ~Nature~Waves through pebbles and river through rocks ~The bell to take you deeper is in a 14 second Fibonacci sequence. ~528 Hz
~Words ~3 Rumi poems; A Bowl, Wax and No Room for For Form
A Community of the Spirit. Mix~ Words~ Rumi poem. ~Music~ Andrew Bird, You Woke Me Up. ~ Nature~ crickets and owls.
The Face of Love. Mix~ Nature~ Whale song ~Music~ Nusrat Fateh Ali Khan & Eddie Vedder, "The Face of Love"~ Words~Adishanti and Mark Nepo from "7000 ways to Listen"
The Many Wines. Mix.~Words ~ Rumi, The many wines.~Music ~ Rival Console, "Think Tank" ~ Nature ~ Elk and wind recorded at Yellowstone. Vibrations ~ Shawn Oster-Raise positive vibrations 528Hz, The bell is in a 1 min. Fibonacci sequence
Rabbit ~Fear >Courage Mix~Words derived from Butterfly Spread in Medicine Cards by Jamie Sams & David Carson. ~Nature sounds ~ Dark cave Ambience and a cave in Tibet. Icebergs grounding. Booming Sand vibrations.The wing beat of a grouse and a single butterfly flapping its wings in someone's backyard. ~Music~ Bach, Toccata And Fugue In D Minor. Mostly slowed down.
Eagle, legalize freedom. Mix. ~Words ~from Medicine Cards, Jamie Sams & David Carson ~Music ~Andrew Bird -"Death Dance."~ Nature~The Upsweep, a mysterious underwater sound, & Geysers in Yellowstone ~ Vibrations~Big Sur bell in Fibonacci sequence, and the middle part of Deep Acoustic Binaural, by Shaun Oster.
MEDITATIONS
Chakra meditation with Whales ~Nature ~Whale song ~ Music ~ the middle bit from Sound Mind/Sound Body by Anna Wise and Josh Leeds.
InTent Meditation 1st visit. Mix ~Nature~ Rain on a tent, bird song and a gentle stream. ~ Music~ Early part of Sound Mind/Sound Body by Anna Wise and Josh Leeds. ~ Words~ Guided meditation
/laura-wilkinson/62303BE6-E285-4EB0-A3EE-BB746C100CB7.jpeg)
/laura-wilkinson/1B4FF2D5-E35B-4749-BAEC-BB431067184B_1_105_c.jpeg)
/laura-wilkinson/A908A619-78AB-44DE-8384-0E539CC67C3B_1_105_c.jpeg)
/laura-wilkinson/C10EF421-0D85-45DC-AB4A-E2DB49E122FD.jpeg)
/laura-wilkinson/BC50558F-6676-44AA-B972-E22B2C3F6338_1_105_c.jpeg)
/laura-wilkinson/A1AAB8FD-147B-46BA-AAFF-27FECF7EF664_1_105_c.jpeg)
Play : InTent~1st visit.mp3
Play: _Chakras,Bells & whales.mp3
Play : Water -#2- 5_30_23,.m4a
The 4 ~Corners, Directions & Elements - These soundscapes are longer and more in depth. Click the color strip to listen.
Becoming - 26:47 min. ~ Earth, North
Act 1- Mind & Heart meditation 12.5 min
Mix. ~Nature Sounds -rain on a tent, thunder, creek and birds.~Music~ Anna Wise and Josh Leeds. ~Vibrations and bells.~Guided meditation
Act 2- Gemseed
The Mix~Poem ~ Mark Nepo~Music ~ Apocaliptica covering a Metallica song, "Nothing Else Matters".~ Nature,~birds recorded at Yellowstone national Park and streams.
Act 3~Nature- Waves at the beach with children.
Mix ~Music- Co-Created, wind harp played by wind at the beach.~"Bell " in a 15 second Fibonacci sequence. ~Guided imagining for becoming more connected to your inner self, and your higher self.
3 Musings - 36 minutes ~Water, East
Act 1- InTent/Opening Meditation.
The mix. ~Nature Sounds -rain on a tent, thunder, creek and birds.~Music~ Anna Wise and Josh Leeds. ~Vibrations and bells.~Guided meditation.
Act 2-Inventory.~Words~ mostly Jose Stevens ~Music~ Mark Prichard & Thom York, Beautiful People~Nature~ gentle stream
Act 3- Musing ~Music ~Bach Cello Suites, # 5 in C Minor, #6 in D and # 1, Prelude. Anner Bylsma ~Nature~ fire and lake waves. The bell is in a 40 second Fibonacci sequence. And a bowl-C-F#
Father Reason, LSD- 21:37 minutes ~ Air, South corner
~Words, >2 -Rumi poems "Father reason. "& "Reed Cane". I tell a Goldfish tale. And words from Dr. Christopher Basch's book "LSD and the Mind of the Universe"
~Music by Chris Potter Underground, covering a Radiohead song,"Morning Bell"
~Nature, whale song, birds crackling fire and stream~Bell is in an 18 second Fibonacci
This is how we Walk on the Moon Fire~ West Corner. 15 minutes ~.
Hummingbird Sage Prayer Path
Note- At 2.2 minutes, when I say "we begin" open your eyes and look at the image below, each symbols on the image is a stop on the path. The symbols hold the essence of the asking and the direction of the prayer.
~Mix: Nature sounds- stream and birds. Music- part of Sound Mind Sound body, Anna Wise & Singing Bowls. ~The Bell is in a 30 sec. Fibonacci sequence.
This is how we walk on Moon Mix:~Music by Jose Gonzales, "This is how we walk on the moon"~Nature Sounds include two streams and bird songs. ~Tones and vibrations ~9 different Tibetan bowls, 528 Hz Hertz, and The Bell in a 30 second Fibonacci sequence.
/laura-wilkinson/11A5700E-D164-414D-ADEB-04FE942C8A5D_1_105_c.jpeg)
/laura-wilkinson/E075946E-CA8B-4050-BA01-CC647ED4184A_1_201_a.jpeg)
/laura-wilkinson/044A26FF-7B78-4BAF-888A-F9D84F4CD447.jpeg)
/laura-wilkinson/A02CECB1-6E87-41FC-9051-AA3C38A10D65_1_105_c.jpeg)
Play: _Earth~ Becoming~ in 3 Acts-.m4a
Play: _ Air~Father Reason~Goldfish~LSD.m4a
/laura-wilkinson/7B0BE04A-7ED1-4EDB-90F4-FD3114377698_1_105_c.jpeg)
/laura-wilkinson/F5F47008-726F-4CD0-B1CA-2EA4A63814FE_1_105_c.jpeg)
Play : Becoming ~ Prayer Path and Archetypes
/laura-wilkinson/6A3ABFA9-5D9B-40D8-A602-683B510CC904_1_105_c.jpeg)
/laura-wilkinson/84C5937E-6461-474C-9AE0-3DFB53B16F62_1_105_c.jpeg)

Audius Tracks
HOME